Muscular endurance

Muscular endurance is the ability of your muscles ([[muscle]]) to work continuously without getting [[fatigue]]. 1

  1. https://www.healthline.com/health/exercise-fitness/endurance-vs-stamina#:~:text=Endurance%20refers%20to%20your%20body's,cardiovascular%20endurance%20and%20muscular%20endurance. ↩